I am also more assertive and a go getter at work. you don't want none of my unfair advantage. i am gonna marry this girl so don't think about grabbing her ass. She was so impressed she could't stop laughing. It's like learning the alphabet before you start to learn words and sentences.Īfter watching the NY Mets choke on a big game, some of my friends from kindergarten and I get together and grapple each other.īut we were too scurred to go to a class so we bought some videos to grapple with each other.not for friday night fun, but with a purpose-to get a blue e belt and get some street cred (no lava or needles please, ha)Īfter doing the videos a couple times, i feel if anyone tried to fight me or touch my future girlfriend's ass that i would have an unfair advantageĪlso, i was coming out of the shower and my sister's friend asked me if i was working out. Not only is it great material but it's the base for the Master Cycle. You should go through the Gracie Combative program first. The Gracie Master Cycle is the highest level grappling instruction I have ever seen. You also spar where one person has boxing gloves on and is trying to punch you, this changes everything as many JJ techniques are worthless if your opponent can hit you. With this sparring you may started mounted, so you can practice the mount escapes you learned that, then it flows from there. The problem is you don't get to use the techniques you just learned because you may never end up in that position during sparring or you get into trouble and will revert back to what you are good at. Normally in class you just spar and whatever happens, happens. It puts you a step ahead of your opponent.
GRACIE MASTER CYCLE LIST HOW TO
You not only learn techniques but how people will react to everything you can do so you know how to defend your position before they even try it. It's great that each section builds on the one before it and they teach you to tie everything together. I have been studying various grappling arts for a long time and I have seen all kinds of techniques and principles in the Gracie Master Cycle that I had never encountered before. Secondly, another unique feature of the Gracie University teaching method is that you have two world class instructors as opposed to one instructor or For me, personally, with such a huge volume of detail for each of their techniques, this was really important in preventing information overload. There is a huge emphasis on the student learning to "connect the dots" so that all the learned techniques flow seamlessly together. There are a few unique things that I really like about the way Ryron and Rener teach their online lessons.įirstly, of course, is the systematic way each new technique or position is introduced and explained in the context of previous lessons, and in the bigger picture of Gracie Jiu Jitsu. For specifics of the actual lesson contents you can click on the curriculum link on the Gracie University website. There are lots of great instructional videos on the market today, so rather than give an overview of what each lesson contains let me go over what I think sets Gracie University apart as the leader in its field. When it was released, Gracie University was way above and beyond my expectations and with each new module I'm continually impressed with the lessons. Rener in the past in person and, already owning the Gracie Combatives program, I knew it would be an awesome product. "I've been a member of Gracie University since it first went online - having had the opportunity to train with Prof. Please don't turn this into a GSPARKY THREAD.īy Luke Beston (Royler Gracie Black Belt) Man, woman or child, come practice Gracie Jiu-Jitsu (GJJ) with us! Check out our weekly schedule here.Gracie University gets alot of attention on sherdog so I thought some of you would be interested in this review. Master Cycle (Combatives® belt and above), click here.Women Empowered® (Beginner program), click here.Gracie Combatives® (Beginner program), click here.Gracie Bullyproof® (for ages 7 to 12), click here.You can learn these techniques, taught the correct way, at any Certified Training Center around the world, including ours: But if taught incorrectly, it can be dangerous, ineffective, and very discouraging. If taught correctly, it can be one of the most fun, rewarding, challenging, and engaging journeys of your life.
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